Cut the Breakfast Carbs with a Chaffle
Dawn AllcotChaffles offer a low-carb, keto friendly alternative to breakfast waffles. With no sugar or artifical sweeteners, these treats are a staple in a keto diet.
Keto
Need a nutritional shift? Passionate about fat loss? GTG presents keto, paleo, and gluten-free recipes, tips for dining out and travel, and ways to beat the dreaded keto flu!
Can Geeks Be Jocks? – Adopting Fitness As a Lifestyle
In middle school and high school, nerd or geek equated with “smart but socially awkward.” But can geeks also be jocks? Can you be geekishly passionate about your pursuit of fitness?