Mind & Body
From the best home workout gear to tips for staying healthy in body, mind, and spirit, the GTG team brings our unique perspectives to wellness.
Author Matthew Lucchetti shares his incredible health journey and path to publication.
From the Thighmaster to Tony Little’s Gazelle, most at-home workouts have their moment in the spotlight. Then they quickly fade into oblivion – or become the subject of jokes. These are three of our favorite at-home workouts – fast, efficient, and fun!
In middle school and high school, nerd or geek equated with “smart but socially awkward.” But can geeks also be jocks? Can you be geekishly passionate about your pursuit of fitness?