From the Thighmaster to Tony Little’s Gazelle, most at-home workouts have their moment in the spotlight. Then they quickly fade into oblivion – or become the subject of jokes. These are three of our favorite at-home workouts – fast, efficient, and fun!
In middle school and high school, nerd or geek equated with “smart but socially awkward.” But can geeks also be jocks? Can you be geekishly passionate about your pursuit of fitness?
For my daughter’s 12th birthday party in October I invited a handful of her classmates and super-close friends over for an outdoor dance party. They ate pizza and chips and drank more soda than even 100 people should have consumed in one day. They laughed, they danced, they chased each other, they took selfies. For…